There is an abundance of evidence pointing to the importance of sleep for our overall health and well-being. While lack of sleep has been linked to mental health disorders, there are several outstanding questions regarding the specific relationships between sleep and psychiatric diseases. One new study, published in JAMA Psychiatry, has helped … [Read more...]
New Information on How Childhood Sleep Quality Affects Mental Health
Suicidal Acts are Increasing, Especially Amongst Certain U.S. Populations
A new study published in JAMA Psychiatry has found that while suicidal acts are generally increasing in the United States, much of the recent increase can be attributed to women, older adults, and adolescents. In addition to investigating the likelihood of engaging in suicidal acts based on sex and age, the researchers also examined the details of … [Read more...]
Melatonin May Improve Sleep in Those with Autism Spectrum Disorder
Sleep disturbances are a common complication associated with autism spectrum disorder (ASD). A new clinical practice guideline has now been published by the American Academy of Neurology to provide strategies for addressing sleep disturbances in children and adolescents with the disorder. The guideline was developed based on a review of relevant … [Read more...]